Our classes run in two buildings side by side – 93 Norma Rd (Martial Arts gym) and 95 Norma Rd (BJJ/Fitness gym)
Monday
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MMA
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Boxing for Fitness
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Freestyle Martial Arts: Adults
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All Levels
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BJJ: Adults
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No Gi
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BJJ - No Gi
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Little Heroes: 2-5 yrs
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Freestyle Martial Arts: 6-9 yrs
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Freestyle Martial Arts: 10-13 yrs
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BJJ: Adults
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Gi
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Leadership (By Invite)
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Freestyle Martial Arts: 14-17 yrs
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Freestyle Martial Arts: Adults
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All Levels
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MMA
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BJJ: Adults
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Beginners Gi (Fundamentals)
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BJJ - No Gi
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BJJ Fundamentals
Tuesday
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Freestyle Martial Arts: Adults
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LADIES ONLY
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BJJ: Adults
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No Gi
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BJJ - No Gi
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Little Heroes: 2-5 yrs
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Freestyle Martial Arts: 6-9 yrs
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BJJ: Kids
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5–9 yr olds
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Freestyle Martial Arts: 10-13 yrs
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BJJ: Kids
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10–14 yr olds
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Boxing for Fitness
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Freestyle Martial Arts: 14-17 yrs
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MMA
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Beginners Martial Arts
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Freestyle Martial Arts: Adults
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All Levels
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BJJ: Adults
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No Gi
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BJJ - No Gi
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Wednesday
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BJJ: Adults
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No Gi
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BJJ - No Gi
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Little Heroes: 2-5 yrs
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BJJ: Kids
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6–14 yr olds
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Freestyle Martial Arts: 6-9 yrs
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Freestyle Martial Arts: 10-13 yrs
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MMA
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Boxing
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Freestyle Martial Arts: 14-17 yrs
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BJJ: Adults
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No Gi
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BJJ - No Gi
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Freestyle Martial Arts: Adults
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All Levels
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Beginners Martial Arts
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Thursday
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MMA
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Boxing for Fitness
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Freestyle Martial Arts: Adults
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Beginners Welcome
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BJJ: Adults
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No Gi
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BJJ - No Gi
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Little Heroes: 2-5 yrs
-
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Freestyle Martial Arts: 6-9 yrs
-
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Freestyle Martial Arts: 10-13 yrs
-
-
Boxing for Fitness
-
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Freestyle Martial Arts: 14-17 yrs
-
-
MMA
-
-
BJJ: Adults
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Beginners No Gi (Fundamentals)
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BJJ - No Gi
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BJJ Fundamentals
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Beginners Martial Arts
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Freestyle Martial Arts: Adults
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All Levels
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BJJ: Adults
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Gi
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MMA
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Beginners
Friday
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MMA
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Little Heroes: 2-5 yrs
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BJJ: Adults
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No Gi
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BJJ - No Gi
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BJJ: Kids
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5–9 yr olds
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BJJ: Kids
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10–14 yr olds
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Self Defence / Eskrima
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BJJ: Adults
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No Gi
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BJJ - No Gi
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Freestyle Martial Arts: Adults
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Rounds Class
Saturday
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Boxing for Fitness
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Little Heroes: 2-5 yrs
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Freestyle Martial Arts: 6-9 yrs
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Beginners class
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BJJ: Adults
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Gi
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Freestyle Martial Arts: 10-13 yrs
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Freestyle Martial Arts: Adults
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All Levels
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MMA
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SPARRING: Advanced Members
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Freestyle Martial Arts: 14-17 yrs
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Freestyle Martial Arts: 6-9 yrs
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Little Heroes: 2-5 yrs
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MMA
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Beginners