Tuesday

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Freestyle Martial Arts: Adults
9:30 am - 10:30 am
LADIES ONLY
David Wilkes

BJJ – No Gi
11:30 am - 1:00 pm
David Wilkes

BJJ: Adults
11:30 am - 1:00 pm
No Gi
David Wilkes

Little Heroes: 2-5 yrs
3:30 pm - 4:00 pm

Freestyle Martial Arts: 6-9 yrs
4:00 pm - 4:45 pm

BJJ: Kids
4:00 pm - 4:45 pm
5–9 yr olds

Freestyle Martial Arts: 10-13 yrs
4:45 pm - 5:30 pm

BJJ: Kids
4:45 pm - 5:30 pm
10–14 yr olds

Boxing for Fitness
5:30 pm - 6:15 pm

Freestyle Martial Arts: 14-17 yrs
5:30 pm - 6:15 pm

Strength & Conditioning
5:30 pm - 6:15 pm

MMA
6:15 pm - 7:15 pm

MMA
6:15 pm - 7:30 pm
David Wilkes

Beginners Martial Arts
6:20 pm - 7:20 pm

Freestyle Martial Arts: Adults
6:20 pm - 7:10 pm
All Levels

BJJ – No Gi
7:30 pm - 9:00 pm
David Wilkes

BJJ: Adults
7:30 pm - 9:00 pm
No Gi
David Wilkes