by David Wilkes | May 20, 2016 | Martial Arts Perth, MMA |
Freestyle Martial Arts What makes this unique?Here at Wilkes Martial Arts, our Martial Arts system is known as a Freestyle system. What does this mean you may ask? Excellent question, and I hope this blog post can expand your knowledge on exactly what our style is and... by David Wilkes | Apr 21, 2016 | Martial Arts Perth |
Wilkes Martial Arts and Fitness Academy had the pleasure of sponsoring Melville Primary Schools P&C’s local community day. This was a great opportunity for us to get out and support our local community and we certainly had a great afternoon out on the school’s... by David Wilkes | Apr 14, 2016 | Martial Arts Perth |
On Saturday the 13th of March we were lucky enough to have Mr Wilkes’ preferred strength and conditioning coach run a core workshop at Wilkes Martial Arts Myaree. As a martial artist, training core strength is beneficial because it generates powerful kicks and... by David Wilkes | Jan 4, 2016 | Martial Arts Perth |
Stretches for martial arts Have you ever wondered how to improve your flexibility and mobility? Even if you don’t consider yourself flexible, daily stretches can help you to kick higher. Muscle flexibility is the ability of a muscle to lengthen and allow joints... by David Wilkes | Oct 24, 2015 | Martial Arts Perth |
Wilkes Martial Arts aims to have a strong presence and positive influence within the Perth community. Kids martial arts classes improve behaviour and focus in a structured and positive environment. Our kid’s classes run after school and incorporate martial arts...